Is Tyrrells Sea Salt & Black Pepper Sharing Crisps Low FODMAP?
Description
Crunchy, thin-cut crisps deliver a pronounced salty and peppery seasoning with a crisp, sturdy bite suitable for sharing at gatherings. Common uses include snacking, pairing with dips or sandwiches. Customer reviews frequently note consistent crunch and robust flavor, though some mention uneven seasoning intensity, occasional packaging concerns and freshness variability.
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Description
Crunchy, thin-cut crisps deliver a pronounced salty and peppery seasoning with a crisp, sturdy bite suitable for sharing at gatherings. Common uses include snacking, pairing with dips or sandwiches. Customer reviews frequently note consistent crunch and robust flavor, though some mention uneven seasoning intensity, occasional packaging concerns and freshness variability.
Ingredients
Potatoes, Sunflower Oil, Rice Flour, Sea Salt, Spices (Cracked Black Pepper, Black Pepper Powder), Sugar, Yeast Extract, Natural Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.