No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tyrrells Sea Salt & Vinegar Furrows Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Crisp, deeply ridged crisps with pronounced salty and sharp tang notes; sturdy, crunchy texture holds up to dips. Commonly eaten straight from the bag, paired with sandwiches or beer, or used to add crunch to salads. Reviewers note bold seasoning, satisfying crunch, and occasional reports of uneven flavor distribution noted.

Ingredients

Potatoes, Sunflower Oil, Potato Maltodextrin, Sea Salt, Dried Cider Vinegar, Dried Spirit Vinegar, Sugar, Natural Flavouring, Dried Barley Malt Vinegar, Apple Powder, Antioxidant (Rosemary Extract)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tyrrells Sea Salt & Vinegar Furrows | Spoonful