Is Tyrrells Sweet Chilli & Red Pepper Nut Medley Dairy Free?

Ingredients

Almonds (21%), Corn Kernels (18%), Cashew Nuts (16%), Fava Beans (16%), Peanuts (14%), Sunflower Oil, Freeze Dried Red Bell Pepper Pieces (2%), Sweet Chilli & Red Pepper Seasoning (Sugar, Yeast Extract, Salt, Ground Spices (Cayenne Pepper, Jalapeno Pepper, White Pepper, Ginger, Star Anise), Tomato Powder, Garlic Powder, Onion Powder, Dried Herbs (Parsley, Basil), Red Bell Pepper Powder, Colour (Paprika Extract)), Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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