Is Tyson Breaded & Stuffed Chicken Broccoli & Cheese Low FODMAP?

Ingredients

Chicken Breast With Rib Meat (containing Up To 14% Of A Solution Of Water, Rice Starch, Roasted Chicken, Salt, Sugar, Natural Flavors), Broccoli, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Water, Contains 2% Or Less Of: Blend Of Romano And Parmesan Cheeses (made From Pasteurized Cow’s Milk, Cheese Cultures, Salt, Sodium Silicoaluminate [an Anticaking Agent], Sorbic Acid [preservative], And Enzymes), Buttermilk Blend (buttermilk, Whey Solids), Colored With Oleoresin Paprika And Annatto Extract, Dextrose, Extractives Of Turmeric And Paprika, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Flavors, Salt, Spices, Whey, Yeast, Yellow Corn Flour, Pre-browned In Vegetable Oil. Contains Milk and Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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