Is Tyson One Pan Dish Korean BBQ Style Chicken With Seven Grain Blend And Bulgogi Sauce - 23 Oz Low FODMAP?

Ingredients

Bulgogi Seasoned Chicken Thighs: Boneless, Skinless Chicken Thighs Rubbed With Seasoning (Evaporated Sugar Cane Juice, Tapioca Starch, Maltodextrin (From Corn), Soy Sauce Powder (Soybeans, Wheat, Salt), Salt, Spice, Yeast Extract, Onion Powder, Organic Soy Sauce Liquid (Water, Soybeans, Salt, Ethyl Alcohol, Wheat), Garlic Powder, Red Pepper Sauce (Spices, Vinegar, Salt, Garlic), Natural Flavor, Maltodextrin (From Wheat), Canola Oil, Sugar Syrup, Sesame Seed Oil, Vinegar, Gelatin (Beef), Rosemary Extract), Vinegar, Natural Flavoring, Seven Grain Blend: Cooked Calrose Rice, Cooked Red Quinoa, Cooked White Quinoa, Cooked Bulgar Wheat, Cooked Red Rice, Cooked Wild Rice, Cooked Wheatberries, Bulgogi Sauce: Sugar, Water, Aged Cayenne Pepper, Miso (Water, Soybeans, Rice, Sea Salt, Koji Starter (Aspergillus Oryzae)), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Salt, Sake (Water, Rice, Salt), Garlic, Toasted Sesame Oil, Corn Starch, Natural Flavors, Molasses, Extractives Of Paprika, Radish Juice (Color), Spices, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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