Is TZATZIKI Low FODMAP?
Description
Cool, tangy and creamy with a slightly chunky texture, it functions as a versatile condiment and dip. Commonly used as a spread for pita, a topping for grilled meats or sandwiches, and a vegetable dip. Reviews often praise authentic flavor and creamy consistency, though some note occasional variability in thickness.
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Description
Cool, tangy and creamy with a slightly chunky texture, it functions as a versatile condiment and dip. Commonly used as a spread for pita, a topping for grilled meats or sandwiches, and a vegetable dip. Reviews often praise authentic flavor and creamy consistency, though some note occasional variability in thickness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
IMPORTED GREEK YOGURT (CULTURED PASTEURIZED GRADE A COW'S AND GOAT'S MILK, SKIM MILK, CREAM, ACTIVE BACTERIAL CULTURES [BIFIDOBACTERIUM LACTIS, L. ACIDOPHILUS]), SHREDDED CUCUMBERS, FRESH DILL, KOSHER SALT, FRESH GARLIC.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Dip · Spreadable