This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is UBER GREENS COLD - PRESSED VEGETABLE & FRUIT JUICE DRINK, UBER GREENS Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This cold-pressed juice offers a bright, earthy flavor with a mildly sweet finish, a smooth but slightly pulpy texture, and is commonly consumed as a quick breakfast, mid-day refresher, or post-workout beverage; reviewers frequently note freshness, convenient single-serve packaging, pronounced green taste, and easy portability, while some mention mild bitterness.

Ingredients

ORGANIC CUCUMBER JUICE, ORGANIC CELERY JUICE, ORGANIC GRAPEFRUIT JUICE, ORGANIC GREEN CHARD JUICE, ORGANIC GREEN LEAF LETTUCE JUICE, ORGANIC LEMON JUICE, ORGANIC KALE JUICE, ORGANIC SPINACH JUICE, ORGANIC PARSLEY JUICE, ORGANIC MINT TEA (PURIFIED WATER, ORGANIC PEPPERMINT TEA LEAF, ORGANIC SPEARMINT TEA LEAF)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? UBER GREENS COLD - PRESSED VEGETABLE & FRUIT JUICE DRINK, UBER GREENS | Spoonful