This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Udi's Gluten Free Chocolate Zucchini Muffins, Frozen, 10 oz. 4-Count Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Eggs, Cane Sugar, Invert Cane Sugar, Cocoa Powder Processed With Alkali, Pea Starch, Tapioca Starch, Canola Oil, Palm Oil, Cassava Flour, Zucchini Powder, Natural Flavor, Salt, Baking Powder (Calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Apple Cider Vinegar, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Udi's Gluten Free Chocolate Zucchini Muffins, Frozen, 10 oz. 4-Count is available at 1 retailer

Walmart

About this product

Snack · Frozen

Flavor
ChocolateySweet
Texture
SoftDense
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Udi's Gluten Free Chocolate Zucchini Muffins, Frozen, 10 oz. 4-Count | Spoonful