Is Udi's Gluten Free Double Chocolate Frozen Muffins - 12oz - 4ct Low FODMAP?
Description
Frozen double-chocolate muffins deliver a pronounced chocolate flavor with pockets of melty chocolate and a moist, tender crumb; texture can be slightly dense. Commonly warmed before serving for breakfast, snacks or dessert. Reviewers note convenient portioning and consistent chocolate intensity, while occasional comments mention variability in moistness and size overall.
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Description
Frozen double-chocolate muffins deliver a pronounced chocolate flavor with pockets of melty chocolate and a moist, tender crumb; texture can be slightly dense. Commonly warmed before serving for breakfast, snacks or dessert. Reviewers note convenient portioning and consistent chocolate intensity, while occasional comments mention variability in moistness and size overall.
Ingredients
Dried Cane Syrup, Whole Eggs, Water, Tapioca Starch, Chocolate Chips (Dried Cane Syrup, Chocolate Liquor, Cocoa Butter), Brown Rice Flour, Non-gmo Canola Oil, Cocoa Powder (Cocoa Powder, Vanilla), Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sunflower Lecithin, Vanilla Extract, Lemon Zest (Lemon Peel, Sugar, Lemon Oil), Xanthan Gum, Dried Cane Syrup, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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