Is UDON MUSHROOM NOODLE SOUP Alpha-Gal Friendly?
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Ingredients
WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SALT, CONTAINS LESS THAN 2% OF: ANCHOVY EXTRACT, BONITO EXTRACT, CARAMEL COLOR, CORN SYRUP, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED MUSHROOM (ENOKI AND SHIITAKE), DRIED SEAWEED, HYDROLYZED CORN PROTEIN, KELP EXTRACT, MALTODEXTRIN, MOLASSES, MUSHROOM POWDER, NON DAIRY LACTIC ACID, RICE BRAN OIL, SOY SAUCE (SOY, WHEAT, SALT), SUGAR, TEMPURA FLAKES (WHEAT FLOUR, PALM OIL, SODIUM CARBONATE, MINCED ONION, CUTTLEFISH EXTRACT, RICE BRAN OIL, SUGAR, SALT, HYDROLYZED SOY PROTEIN, TOCOPHEROLS ANTIOXIDANT, DISODIUM GUANYLATE, DISODIUM INOSINATE, YEAST EXTRACT), TUNA EXTRACT, VINEGAR, YEAST EXTRACT.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.