Is Ultima Replenisher Fruitastic Variety Pack Low FODMAP?
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Why it's not low FODMAP
- cherry pomegranate magnesium citrate
- cherry juice powder
- beet powder
- natural pomegranate flavour
- beet juice
- other natural flavors
- +3 more
cherry pomegranate magnesium citrate
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+5 more in the app
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Ingredients
Lemonade Ingredients: Citric Acid, Magnesium Citrate, Potassium Phosphate, Natural Lemon Flavour (with Other Natural Flavours), Potassium Aspartate, Salt (sodium Chloride), Calcium Ascorbate, Calcium Citrate, Rebaudioside A (organic Stevia Leaf Extract), Calcium Lactate, Zinc Citrate And Manganese Citrate. Raspberry Ingredients: Magnesium Citrate, Citric Acid, Malic Acid, Potassium Phosphate, Natural Raspberry Flavor (with Other Natural Flavors), Potassium Aspartate, Salt (sodium Chloride), Calcium Ascorbate, Calcium Citrate, Rebaudioside A (organic Stevia Leaf Extract), Calcium Lactate, Colour Blend (beet Juice And Annatto Extract), Zinc Citrate And Manganese Citrate. Cherry Pomegranate Ingredients: Magnesium Citrate, Malic Acid, Citric Acid, Potassium Phosphate, Natural Pomegranate Flavour (with Other Natural Flavors), Potassium Aspartate, Beet Powder (colour), Calcium Citrate, Salt (sodium Chloride), Calcium Ascorbate, Calcium Citrate, Rebaudioside A (organic Stevia Leaf Extract), Beta-carotene (colour), Calcium Lactate, Zinc Citrate, Manganese Citrate And Cherry Juice Powder.
Check Ultima Replenisher Fruitastic Variety Pack against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Powder