Is Ultima Replenisher Orange Flavored Electrolyte Drink Mix Low FODMAP?

Ingredients

Citric Acid, Magnesium EX OF SUGAR, 1. AND CALORIES Citrate, Potassium TEN FREE, VEGAN D FRIENDLY Phosphate, Potassium ARTIFICIAL EETERERS Aspartate, Tricalcium HIT BASED 194S AND COLORS Citrate, Natural Tangerine Flavor, Calcium Ascorbate, Beta Carotene (color), Salt (Sodium Chloride, Rebaudioside A (from organic stevia leaf), Beet Juice Concentrate (color), Zinc Citrate, Manganese Citrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ultima Replenisher Orange Flavored Electrolyte Drink Mix is available at 4 retailers

About this product

Beverage · Powder