Is Ultimate Cheesy Sauces Broccoli Low FODMAP?

Ingredients

BROCCOLI, SAUCE (WATER, CHEDDAR CLUB CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)], SOYBEAN OIL, MODIFIED CORN STARCH, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], NONFAT MILK, LESS THAN 2% OF: BUTTER (CREAM, SALT), SALT, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATES, LACTIC ACID, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, YEAST EXTRACT, MODIFIED FOOD STARCH, XANTHAN GUM, CITRIC ACID, GUAR GUM, COLOR ADDED [ANNATTO EXTRACT, BETA CAROTENE AND/OR PAPRIKA], SODIUM CITRATE, DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM STEAROYL LACTYLATE, SORBIC ACID [PRESERVATIVE]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Vegetable · Frozen