Is Uncle Ben's Cilantro Lime Rice - 8.5 oz Low FODMAP?

Ingredients

Water, Long Grain Parboiled Rice, Coconut Cream, Canola Oil, Less than 2% of: Coconut Oil, Garlic (Dried), Milk (Dried), Maltodextrin, Salt, Sugar, Safflower Oil, Spices, Natural Flavors, Yeast Extract, Sodium Caseinate, Mono and Diglycerides, Citric Acid, Guar Gum, Xanthan Gum, Enrichment (Iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Uncle Ben's Cilantro Lime Rice - 8.5 oz is available at 1 retailer

About this product

Rice · Pouch