Is UNCLE BEN'S Infused Rice Pilaf, 5 Pound Dairy Free?

Ingredients

Long Grain Parboiled Rice, Enriched Orzo (Durum Wheat Semolina, Natural Flavor, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Soy/wheat/corn Protein, Salt, Sugar, Onion Powder, Corn Syrup Solids, Spices, Brown Sugar, Molasses, Maltodextrin, Natural Flavors, Sunflower Oil, Garlic Powder, Maple Syrup, Turmeric (Color), Vanilla Extract, Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin, Caramel Color), Niacin, Tamarind, Iron (Ferric Orthophosphate), Caramel Color, Citric Acid, Thiamin (Thiamine Mononitrate), Folate (Folic Acid), Dried

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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