Is Uncle Ben's Medium Curry Sauce 440G Low FODMAP?
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Ingredients
WATER, TOMATOES,ONIONS (12%), RED PEPPERS (6%), CORNFLOUR, SUGAR, COCONUT (2.8%), LEMON JUICE, ROASTED ONION PASTE (2%) (ONIONS, SUNFLOWER OIL, SALT), SUNFLOWER OIL, SPICES, SALT, CURRY POWDER (0.8%) (CONTAINS CELERY, MUSTARD), GINGER, GARLIC.
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Uncle Ben's Medium Curry Sauce 440G is available at 6 retailers
About this product
Sauce · Bottle