Is Uncle Ben's® Original Converted® Brand Enriched Parboiled Long Grain Rice 2 Lb. Box Low FODMAP?
Description
Uncle Ben's Original Converted Brand Enriched Parboiled Long Grain Rice is a versatile and reliable rice that can be used as a side dish or as an ingredient in various recipes. It is made with no artificial flavors, colors, or preservatives, ensuring a delicious and natural taste. The 2 lb box of this rice is a convenient size for households. It is important to note that some people have reported experiencing incorrect orders when purchasing this product.
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Description
Uncle Ben's Original Converted Brand Enriched Parboiled Long Grain Rice is a versatile and reliable rice that can be used as a side dish or as an ingredient in various recipes. It is made with no artificial flavors, colors, or preservatives, ensuring a delicious and natural taste. The 2 lb box of this rice is a convenient size for households. It is important to note that some people have reported experiencing incorrect orders when purchasing this product.
Ingredients
Enriched Long Grain Parboiled Rice (Long Grain Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate) And Folate (Folic Acid))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.