Is Uncle Bens Ready Rice Cheddar Broccoli Flavored Pouch - 8.5 Oz Dairy Free?
Description
Microwaveable flavored rice offers a soft, slightly creamy texture with small inclusions and fluffy grains. Commonly used as a quick side, base for bowls, or to bulk up soups and casseroles. Reviewers report dependable convenience, straightforward flavor, occasional uneven distribution of inclusions, and variable saltiness and portability across age groups.
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500K+ downloads • 4.6★ rating
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Why it's not dairy free
- cultured milk
- cheddar / blue / parmesan / romano cheese powder
- whey
- reduced lactose whey
- buttermilk
cultured milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Microwaveable flavored rice offers a soft, slightly creamy texture with small inclusions and fluffy grains. Commonly used as a quick side, base for bowls, or to bulk up soups and casseroles. Reviewers report dependable convenience, straightforward flavor, occasional uneven distribution of inclusions, and variable saltiness and portability across age groups.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Parboiled Long Grain Rice, Broccoli, Vermicelli Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Less Than 2% Of: Modified Tapioca Starch, Salt, Corn Maltodextrin, Buttermilk, Palm Oil, Whey, Reduced Lactose Whey, Corn Syrup Solids, Natural Flavor (Includes Pork Gelatin), Sunflower Oil, Cheddar / Blue / Parmesan / Romano Cheese Powder (Cultured Milk, Salt, Enzymes), Guar Gum, Yeast Extract, Xanthan Gum, Onion, Mono And Diglycerides, Spice, Turmeric Extract (Color), Annatto Extract (Color), L-arginine, Enrichment (Iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Uncle Bens Ready Rice Cheddar Broccoli Flavored Pouch - 8.5 Oz is available at 9 retailers
About this product
Rice · Pouch