Is Uncle Bens Ready Rice Pouch Rice Pilaf with Orzo Pasta - 8.8 Oz Low FODMAP?

Ingredients

Water, Parboiled Long Grain Ride, Enriched Orzo Pasta (Semolina (Wheat), Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sunflower Oil, Salt, Autolyzed Yeast Extract, Potassium Chloride, Sugar, Onion Powered, Chicken Fat (Adds A Trivial Amount Of Saturated Fat And Cholesterol), Yeast Extract, Vegetable (Dried), Onion, Broccoli, Garlic, Modified Corn Starch, Soy Sauce (Soybeans, Wheat, Salt), Chicken Broth (Dried), Adds A Trivial Amount Of Saturated Fat And Cholesterol, Soy Flour, Turmeric (Color), Natural Flavors, Spices, Chicken Meat (Dried), Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Folate (Folic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Uncle Bens Ready Rice Pouch Rice Pilaf with Orzo Pasta - 8.8 Oz is available at 14 retailers

About this product

Rice · Pouch