Is Uncle Ben's Traditional White Bread Stuffing Large 58 Ounce Restaurant Pack Low FODMAP?
Why it's not low FODMAP
- soy flour
- garlic powder
- garlic
- onion powder
- onion
- natural flavors
- celery
- vegetables
- broth
- +3 more
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+8 more in the app
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Ingredients
Breadcrumbs (Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vinegar, Sunflower Oil, Sugar, Salt, Yeast, Caramel Color, Calcium Sulfate, Wheat Starch, Dough Conditioners (Sodium Bicarbonate, Calcium Bicarbonate, L-cysteine Hydrochloride, Azodicarbonamide, Ammonium Chloride), Bht (For Freshness), Ascorbic Acid, Natural Flavor), Chicken (Fat, Broth, Meat), Vegetables (Onion, Celery, Garlic), Corn Syrup Solids, Salt, Autolyzed Yeast Extract, Onion Powder, Sugar, Parsley, Garlic Powder, Spices, Natural Flavors, Modified Corn Starch, Dextrose, Citric Acid, Turmeric (Color), Soy Flour, Rosemary Extract For Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Uncle Ben's Traditional White Bread Stuffing Large 58 Ounce Restaurant Pack is available at 2 retailers
About this product
Dressing · Dried


