Is Uncle Tobys Oats Quick Sachets Original Porridge 340g Low FODMAP?
Description
Mild, comforting oat porridge with a smooth, slightly grainy texture that thickens quickly; commonly prepared with hot liquid and eaten for a fast breakfast. Reviewers praise convenience, consistent preparation, and quick warmth; some note a bland taste that benefits from various toppings and personal flavoring to taste for morning meals.
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Description
Mild, comforting oat porridge with a smooth, slightly grainy texture that thickens quickly; commonly prepared with hot liquid and eaten for a fast breakfast. Reviewers praise convenience, consistent preparation, and quick warmth; some note a bland taste that benefits from various toppings and personal flavoring to taste for morning meals.
Ingredients
100% Whole Grain Rolled Oats. May Contain Other Gluten Containing Ingredients, Milk, Tree Nuts And Lupin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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