Is Uncle Tobys Oats Super Blend Protein Sachets With Cranberry 8 pack Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- barley
- rye
- currants
- honey
- honey powder
- soy whole grain cereals
barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Contains Gluten Containing And Soy Whole Grain Cereals, Uncle Tobys Rolled Oats , Rye ), Soy Protein Isolate, Barley, Honey Powder (Honey ), Cranberry Pieces (Cranberry , Sugar, Humectant (Glycerine), Food Acid (Citric)), Currants, Raw Sugar, Chia Seeds, May Contain Other Gluten Containing, Tree Nuts And Lupin, View More
Check Uncle Tobys Oats Super Blend Protein Sachets With Cranberry 8 pack against your own diets in the app.
Take it with you
Scan to open Uncle Tobys Oats Super Blend Protein Sachets With Cranberry 8 pack in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
P3 Portable Protein Snack Pack with Turkey, Almonds & Colby Jack Cheese, 2 oz Snacking Tray
P3 Portable Protein Snack Pack with Turkey, Ham & Cheddar Cheese - 2.3oz
Perfect Bar Protein Bar, Dark Chocolate Chip Peanut Butter with Sea Salt, 4 Pack
DARK CHOCOLATE ORGANIC PROTEIN SUPER HERB ELIXIR WITH DARK COCOA & MCTS, DARK CHOCOLATE
P3 Portable Protein Snack Pack with Ham, Cashews & Colby Jack Cheese, 2 oz Snacking Tray
Where to buy
Uncle Tobys Oats Super Blend Protein Sachets With Cranberry 8 pack is available at 1 retailer
About this product
Cereal · Pouch