Is UNCURED BACON MAC & CHEESE GLUTEN FREE ELBOW PASTA AND UNCURED BACON - ALL COMBINED WITH AN INSANELY TASTY CHEDDAR CHEESE SAUCE, UNCURED BACON MAC & CHEESE Low FODMAP?

Ingredients

Gluten Free Elbow Noodles (Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Salt, Xanthan Gum), Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Heavy Cream, Uncured Precooked Bacon - No Nitrates Or Nitrites Added Except For Celery Juice Concentrate And Sea Salt (Pork, Water, Sea Salt, May Contain: Sugar, Brown Sugar, Vinegar, Flavorings, Evaporated Cane Syrup, Sodium Lactate, Celery Juice, Celery Powder, Lactic Acid Starter Culture (Not From Milk)), Butter (Cream, Salt), Water, Onions, Potato Flour, Rice Starch, Salt, Spices, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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