Is UNCURED HAM + SWISS SOUS VIDE EGG BITES, UNCURED HAM + SWISS Low FODMAP?

Ingredients

Eggs, Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Uncured Ham - No Nitrates or Nitrites Added Except for That Naturally Occurring in Celery Powder and Sea Salt (Natural Pork, Water, Ham Seasoning (Sea Salt, Cane Sugar, Honey Powder (Honey, Rice, Maltodextrin), Maple Sugar Granules, Sunflower Oil, Vinegar, Cultured Celery Powder, Sea Salt)), Garlic, Sea Salt, Xanthan Gum, Spices.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products