Is UNDER THE STARS PEANUT BUTTER FILLED STARS IN CHOCOLATE FROZEN DAIRY DESSERT WITH A PEANUT BUTTER SWIRL, UNDER THE STARS Low FODMAP?
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Why it's not low FODMAP
- sweet cream buttermilk
- high fructose corn syrup
- nonfat milk
- whey
- natural flavors
- chocolate peanut butter stars
sweet cream buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Milkfat And Nonfat Milk, Sugar, Peanut Butter Revel (Peanuts, Corn Oil, Sugar, Salt), Chocolate Peanut Butter Stars (Coating (Sugar, Coconut Oil, Cocoa (Processed With Alkali), Nonfat Milk, Milk, Partially Hydrogenated Palm Oil, Soy Lecithin (An Emulsifier), Natural Flavors), Peanut Butter (Peanuts, Salt)), High Fructose Corn Syrup, Corn Syrup, Sweet Cream Buttermilk, Cocoa (Processed With Alkali), Whey, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Polysorbate 80, Sodium Carbonate, Carrageenan
Check UNDER THE STARS PEANUT BUTTER FILLED STARS IN CHOCOLATE FROZEN DAIRY DESSERT WITH A PEANUT BUTTER SWIRL, UNDER THE STARS against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
UNDER THE STARS PEANUT BUTTER FILLED STARS IN CHOCOLATE FROZEN DAIRY DESSERT WITH A PEANUT BUTTER SWIRL, UNDER THE STARS is available at 1 retailer
About this product
Frozen Dessert · Frozen