Is Undercover Dark Chocolate Sea Salt Low FODMAP?
Description
Deep, bittersweet flavor with a clean saline contrast and smooth, glossy mouthfeel; firm snap gives way to a creamy finish. Commonly enjoyed as a standalone snack, paired with fruit or coffee, used in baking, or given as a gift. Reviewers note balanced taste, pleasant texture, convenient portioning, subtle complexity overall.
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Description
Deep, bittersweet flavor with a clean saline contrast and smooth, glossy mouthfeel; firm snap gives way to a creamy finish. Commonly enjoyed as a standalone snack, paired with fruit or coffee, used in baking, or given as a gift. Reviewers note balanced taste, pleasant texture, convenient portioning, subtle complexity overall.
Ingredients
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Vanilla Beans), Quinoa, Sea Salt. Produced on shared equipment with milk chocolate. May contain traces of Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.