Is Unico Diced Tomatoes No Salt Added Low FODMAP?
Description
Bright, fresh tomato flavor with firm, evenly diced pieces and a slightly juicy, tender texture; commonly used in sauces, soups, stews, salsas, and casseroles. Reviewers note consistent chunk size and tomato-forward taste, useful for customizing seasoning, while some report occasional excess liquid and variable texture across different batches.
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Description
Bright, fresh tomato flavor with firm, evenly diced pieces and a slightly juicy, tender texture; commonly used in sauces, soups, stews, salsas, and casseroles. Reviewers note consistent chunk size and tomato-forward taste, useful for customizing seasoning, while some report occasional excess liquid and variable texture across different batches.
Ingredients
VINE RIPENED TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.