Is Unico Nutrition Apollo Pure Protein Powder Low FODMAP?
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Ingredients
Apollo Pure Protein Blend (pure Undenatured & Nonthermally Processed Milk Protein Isolate (containing 80% Micellar Casein), Cross-flow Nanofiltered Whey Protein Isolate, Ultrafiltered Whey Protein Concentrate, Egg Albumen), Cocoa Powder, Trufiber Inulin, Natural & Artificial Flavors, Xanthan Gum, Cellulose Gum, Guar Gum, Salt, Protease Enzymes, Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower. This Product Contains Milk, Egg, And Soy Ingredients. Manufactured In A Facility That Also Products Products Containing Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.