Is Unif 100 Instant Noodle Furong Shrimp Flavour 103g Gluten Free?

Ingredients

Enriched Wheat Flour, Refined Palm Oil, Starch, Salt, Flavour Enhancer E621, Acidity Regulator (E501(i),e500(i),e451(i)), Humectant (E452(i), E450(iii)), Thickener E415, Colouring E100, Seasoning Pack: Salt, Sugar, Artificial Flavour, Yeast Extract, Maltodextrin, Glucose, Garlic Powder, Spices, Flavour Enhancer (E635), Anticaking Agent (E551), Sauce Pack: Refined Palm Oil, Seasoning Oil Vegetable Pack: Dehydrated Cabbage, Dehydrated Carrot, Dehydrated Chives

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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