Is Unique Beverages Sugar-Free Life-Boost Dragon's Fruit Low FODMAP?
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Why it's a maybe for low FODMAP
- red reishi mushroom
- natural flavor
red reishi mushroom
Dietitian noteMost mushrooms are high FODMAP, however there are a few varieties such as oyster and canned white button mushrooms (champignons) that have a reasonable low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oyster mushrooms
- shimeji mushrooms
- black fungi mushrooms
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Ingredients
Filtered Carbonated Water, Citric Acid, Natural Flavor, Malic Acid, Sucralose, Caffeine, Potassium Sorbate, Sodium Benzoate, Green Tea (Extract), Red Reishi Mushroom (Extract), Acesulfame Potassium, Pyridoxine Hydrochloride (Vitamin B-6), Cholecalciferol (Vitamin D-3), Cyanocobalamin (Vitamin B-12)
Check Unique Beverages Sugar-Free Life-Boost Dragon's Fruit against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Unique Beverages Sugar-Free Life-Boost Dragon's Fruit is available at 2 retailers
About this product
Beverage · Liquid