This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Unique Pretzels Unique Splits Pretzels, 11 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Unique Pretzels' Original Splits Pretzels in the 11 oz size are a popular choice for snack enthusiasts. Made with all-natural and fresh ingredients, these kosher pretzels offer a crunchy and salty taste. The use of non-GMO ingredients enhances the flavor, as real ingredients often do. Customers rave about the freshness and enjoy the satisfying crunch of these pretzels. With their positive feedback, it's clear that people really like Unique Pretzels' Original Splits Pretzels.

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Ingredients

Unbleached Wheat Flour, Canola Oil, Salt, Yeast And Soda

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Unique Pretzels Unique Splits Pretzels, 11 oz is available at 17 retailers

Whole FoodsJewel-OscoKrogerRalphsShopRiteVitacostTargetWalmartGiant EagleWegmansMariano'sPick 'n SaveSmith'sFry'sCentral MarketMeijerAmazon

About this product

Snack · Pouch

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Unique Pretzels Unique Splits Pretzels, 11 oz | Spoonful