Is universal Bakery Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
cultured wheat dry milk
322

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

n information r package: 1 a: approx, 55 g (1 waffle) per serving per 100 g 1010 kj 1830 kj (241 cal) (438 cal) 4,0g 7,3g 8,5g 15,4g ingredien hea enriched when our [wheat flour, virtmins (niacin, thiamin, ribof folate), mineral (iron)), dried strawberries [strawberry, sugar, acidity regulate preservative (223) (sulphites) colour (12 strawberry flavour], pearl s (milk), water, invert sugar, dry yeast, c sugar, whole eggs, canola oil, vanill vital wheat gluten, cultured wheat dry milk, emulsifier (322) (soy), cinamo

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.