Is Unreal Co Plant Based Beefy Brat Sausages Low FODMAP?
Description
Savory, beefy flavor with mild smokiness and pronounced umami; firm casing gives a snappy bite and tender, slightly coarse interior. Commonly grilled, pan-seared, or sliced into recipes, served in buns or alongside sides. Reviewers commonly note realistic texture and flavor, occasional inconsistency in size or seasoning intensity and cooking experience.
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Description
Savory, beefy flavor with mild smokiness and pronounced umami; firm casing gives a snappy bite and tender, slightly coarse interior. Commonly grilled, pan-seared, or sliced into recipes, served in buns or alongside sides. Reviewers commonly note realistic texture and flavor, occasional inconsistency in size or seasoning intensity and cooking experience.
Ingredients
Water, Protein [soy, Rice], Starches [potato, Corn], Natural Vegan Brat Spice Mix, Vegan Egg Replacer, Fats [canola, Coconut], Vegan Sausage Skin, Potassium Sorbate, Citric Acid. Contains: Soy. May Contain: Peanuts, Tree Nuts. This Product Is Gluten Free.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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