Is Unreal – Crispy Quinoa Chocolate Gems – Dark Chocolate – 5 Oz. (Case of 6) Low FODMAP?
Description
These small gems deliver a deep, slightly bittersweet flavor and a crisp, crunchy bite; consumers commonly use them for snacking, dessert toppings, lunchboxes, movie nights and sharing. Reviews frequently praise texture and portability, note balanced sweetness, and occasionally report variable coating or smaller-than-expected pieces, with occasional comments about price variation.
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Description
These small gems deliver a deep, slightly bittersweet flavor and a crisp, crunchy bite; consumers commonly use them for snacking, dessert toppings, lunchboxes, movie nights and sharing. Reviews frequently praise texture and portability, note balanced sweetness, and occasionally report variable coating or smaller-than-expected pieces, with occasional comments about price variation.
Ingredients
Dark Chocolate [Chocolate Liquor (Fair Trade Certified by Fair Trade USA 92% Fair Trade Certified Ingredients.), Cane Sugar (Fair Trade Certified by Fair Trade USA 92% Fair Trade Certified Ingredients.), Cocoa Butter (Fair Trade Certified by Fair Trade USA 92% Fair Trade Certified Ingredients.), Vanilla], Organic Cane Sugar (Fair Trade Certified by Fair Trade USA 92% Fair Trade Certified Ingredients.), Organic Quinoa Crisp, Gum Acacia, Colored with (Beet Juice, Spirulina Extract), Organic Tapioca Syrup, Carnauba Wax.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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