Is UNSWEETENED HALF TEA & HALF LEMON SPARKLING WATER, UNSWEETENED HALF TEA & HALF LEMON Low FODMAP?

Description
Crisp, mildly astringent tea notes meet bright, zesty tang and steady effervescence, producing a clean, bubbly texture. Typically served chilled, it’s used as a straightforward refreshment, a mixer for cocktails, or a palate cleanser with meals. Reviewers commonly mention balanced tartness, moderate carbonation, and occasional variability in tea intensity levels.

Description
Crisp, mildly astringent tea notes meet bright, zesty tang and steady effervescence, producing a clean, bubbly texture. Typically served chilled, it’s used as a straightforward refreshment, a mixer for cocktails, or a palate cleanser with meals. Reviewers commonly mention balanced tartness, moderate carbonation, and occasional variability in tea intensity levels.
Ingredients
Carbonated Water, Lemon Juice, Brewed Black Tea.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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