Is UNSWEETENED PISTACHIO ORGANIC NUTMILK, UNSWEETENED PISTACHIO Low FODMAP?
Description
Subtly nutty with mild vegetal notes, this nut milk offers a smooth, creamy mouthfeel with light viscosity and occasional separation reported by reviewers. Commonly poured over cereal, blended into coffee or smoothies, and used for baking, reviewers praise its delicate flavor while noting a thinner consistency compared with dairy overall.
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Description
Subtly nutty with mild vegetal notes, this nut milk offers a smooth, creamy mouthfeel with light viscosity and occasional separation reported by reviewers. Commonly poured over cereal, blended into coffee or smoothies, and used for baking, reviewers praise its delicate flavor while noting a thinner consistency compared with dairy overall.
Ingredients
filtered water, pistachios (organic), almonds (organic), almond extract (organic), pink himalayan salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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