Is UpSpring Stomach Settle Mint Drops Low FODMAP?
Description
Mint-flavored lozenges offer a cool, brisk taste and firm, dissolving texture. People commonly place one in the mouth to ease nausea or settle the stomach, carry them for travel or pregnancy-related queasiness, and store in purses. Reviewers often mention pleasant mint flavor, portability, and varied opinions on intensity and effectiveness.
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Description
Mint-flavored lozenges offer a cool, brisk taste and firm, dissolving texture. People commonly place one in the mouth to ease nausea or settle the stomach, carry them for travel or pregnancy-related queasiness, and store in purses. Reviewers often mention pleasant mint flavor, portability, and varied opinions on intensity and effectiveness.
Ingredients
extracts of ginger root and spearmint leaf, organic evaporated cane sugar, organic brown rice syrup, mint and natural lemon oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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