Is Upton's Naturals Seitan Style Bacon in Strips Low FODMAP?
Description
Smoky, savory strips offer a firm, chewy texture that crisps when pan-fried; reviewers often note authentic bacon-like flavor and satisfying bite. Commonly used for breakfasts, sandwiches, salads, and wraps, they reheat and crisp well. Some reviewers mention variable thickness and seasoning intensity across batches. Users report quick stovetop cooking times.
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Description
Smoky, savory strips offer a firm, chewy texture that crisps when pan-fried; reviewers often note authentic bacon-like flavor and satisfying bite. Commonly used for breakfasts, sandwiches, salads, and wraps, they reheat and crisp well. Some reviewers mention variable thickness and seasoning intensity across batches. Users report quick stovetop cooking times.
Ingredients
Water, Vital Wheat Gluten, Soy Sauce (Water, Soybeans, Wheat, Salt), Whole Wheat Flour, Natural Hickory Smoke Concentrate, Paprika, Sea Salt, Onion
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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