Is Urban Accents Tacos Al Pastor Main Dish Seasoning Mix 1 oz Low FODMAP?
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Ingredients
Salt, Sugar, Spices (Chili Pepper, Cumin, Oregano, Red Pepper, Chipotle, Parsley, Cilantro), Corn Flour, Dehydrated Onion & Garlic Powder, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Tomato Powder, Natural Flavors Including Smoke, Yeast Extract, Citric Acid, Pineapple Powder, Extractives Of Paprika, Less Than 2% Silicon Dioxide Added To Prevent Caking
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Urban Accents Tacos Al Pastor Main Dish Seasoning Mix 1 oz is available at 1 retailer
About this product
Seasoning · Pouch, Powder