Is Urban Eats Japanese Style Gyoza Prawn Gluten Free?
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Ingredients
Filling (60%) [vannamei Prawn ((penaeus Vannamei), Salt, Acidity Regulators (500, 331)), White Cabbage, Chives, Soybean Oil, Spring Onion, Sesame Oil, Thickener (1442), Wheat Flour, Ginger, Onion, Soy Sauce (contains Soybean And Wheat), Sugar, Garlic, Salt, Vegetable Extract Powder, White Pepper), Dough [wheat Flour, Tapioca Starch, Thickener (1420), Water, Vegetable Oil, Contains 27% Prawns, 21% Vegetables And 40% Pastry. Contains Prawn, Wheat, Soy And Sesame. May Contain Fish, Other Crustaceand Other Gluten Cereals.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.