Is Urban Remedy Organic Turmeric Coconut Protein Bar Low FODMAP?

Ingredients

Cacao Butter*, Pea Protein*, Coconut Oil*, Flax Seed*, Coconut Syrup* (coconut Nectar*, Water), Coconut Flour*, Coconut Nectar*, Coconut Milk Powder* (coconut*, Tapioca Maltodextrin*), Almond*, Shredded Coconut*, Coconut Sugar*, Inulin Powder* (blue Weber Agave*), Vanilla Extract*, Turmeric Powder*, Sunflower Lecithin*, Ginger Powder*, Himalayan Pink Salt, Cinnamon Powder*. * Organic. Contains: Coconut, Almonds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Urban Remedy Organic Turmeric Coconut Protein Bar is available at 1 retailer

About this product

Protein Bar · Bar