Is utra Organics Immune Wellbeing Vegetable Broth with Organic Red Miso" Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Deactivated nutritional yeast, certified organic red miso, mirepoix (carrot, celery, onion, garlic), certified organic tapioca flour, pink himalayan salt, certified organic brown rice protein powder, certified organic turmeric power, garlic powder, certified organic pumpkin powder, kale powder, spinach powder, sweet potato powder, carrot powder, broccoli powder, onion powder, certified organic natural sea mineral complex (calcium, magnesium, 74 trace minerals), tasmanian kelp powder, parsley, chives, black pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
utra Organics Immune Wellbeing Vegetable Broth with Organic Red Miso" is available at 1 retailer
About this product
Soup · Powder