No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Utz Pretzels Extra Thins - 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Utz Pretzels Extra Thins 16 oz are highly praised by reviewers. They describe these pretzels as delicious, crunchy, and perfectly salted. Reviewers appreciate them as a snack option and mention that they are not stale. These pretzels offer a satisfying and enjoyable eating experience.

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Ingredients

wheat flour, salt, vegetable oil (corn oil, sunflower oil, or canola oil), malt syrup (derived from corn and malted barley), sugar, yeast, baking soda

Check Utz Pretzels Extra Thins - 16 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Utz Pretzels Extra Thins - 16 Oz is available at 11 retailers

AmazonCentral MarketGiant EagleHarris TeeterIGAJewel-OscoShopRiteTargetThe Fresh GrocerVitacostWegmans

About this product

Snack · Stick

Flavor
SavoryMalty
Texture
Crunchy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Utz Pretzels Extra Thins - 16 Oz | Spoonful