Is V8® 100% Vegetable Juice Original High Fiber 100% Vegetable Juice Low FODMAP?
Description
A savory, full-bodied juice with a moderately pulpy, high-fiber texture that drinks thicker than clear fruit juices. Commonly consumed as a quick savory beverage, morning pick-me-up, or mixer for cocktails and recipes. Reviewers note consistent flavor and convenient packaging; some report it may be too intense for light-palate preferences overall.
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Description
A savory, full-bodied juice with a moderately pulpy, high-fiber texture that drinks thicker than clear fruit juices. Commonly consumed as a quick savory beverage, morning pick-me-up, or mixer for cocktails and recipes. Reviewers note consistent flavor and convenient packaging; some report it may be too intense for light-palate preferences overall.
Ingredients
INGREDIENTS: RECONSTITUTED VEGETABLE JUICE BLEND (WATER AND CONCENTRATED JUICES OF TOMATOES, CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINACH), CONTAINS LESS THAN 2% OF: RESISTANT MALTODEXTRIN, SALT, VITAMIN C (ASCORBIC ACID), CORN OIL, CITRIC ACID, NATURAL FLAVORING.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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