No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is V8 Energy Zero Sugar Strawberry Lemonade, 8 fl. oz. Can (6 Pack) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

V8ENGY ZEROSGR STRAW LMNADE

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Ingredients

INGREDIENTS: WATER, SWEET POTATO JUICE FROM CONCENTRATE*, NATURAL FLAVORING, CITRIC ACID, MALIC ACID, STEVIA SWEETENER (STEVIOL GLYCOSIDES), CAFFEINE FROM BLACK AND GREEN TEA, VITAMIN C (ASCORBIC ACID), TOMATO LYCOPENE EXTRACT (FOR COLOR), NIACINAMIDE (VITAMIN B3), STRAWBERRY JUICE CONCENTRATE*, WATERMELON JUICE CONCENTRATE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12). *ADDS A TRIVIAL AMOUNT OF SUGAR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAP? V8 Energy Zero Sugar Strawberry Lemonade, 8 fl. oz. Can (6 Pack) | Spoonful