Is VACHON® The Original May West Cream-filled Sponge Cakes Low FODMAP?

Ingredients

Sugar/glucose-fructose, Enriched Wheat Flour, Hydrogenated Palm Kernel Oil, Vegetable Oil (Contains Modified Palm And Modified Palm Kernel Oils), Egg Blend (Liquid Whole Eggs, Liquid Egg Whites And Liquid Egg Yolks), Cocoa, Water, Modified Milk, Glycerin, Salt, Corn Starch, Baking Powder, Soy Protein, Modified Starches (Corn, Wheat, Tapioca), Mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin, Gums (Guar, Xanthan, Cellulose, Sodium Alginate), Polysorbate 60, Potassium Sorbate, Propylene Glycol, Sodium Acid Pyrophosphate, Sorbitol, Artificial Flavour, Colour, Contains Statement: Wheat, Eggs, Milk And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

VACHON® The Original May West Cream-filled Sponge Cakes is available at 3 retailers

About this product

Snack · Piece