Is Valentina Seasoning, Spices & Seasoning, 4.93 oz Low FODMAP?
Description
Bold, tangy and spicy seasoning with a coarse, granular texture that adheres well to dry foods. Commonly sprinkled on fruits, snacks, popcorn, tacos and grilled proteins, or also used to rim beverages. Reviewers note consistent heat and versatility, praising flavor impact while some report can be intense for sensitive palates.
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Description
Bold, tangy and spicy seasoning with a coarse, granular texture that adheres well to dry foods. Commonly sprinkled on fruits, snacks, popcorn, tacos and grilled proteins, or also used to rim beverages. Reviewers note consistent heat and versatility, praising flavor impact while some report can be intense for sensitive palates.
Ingredients
Chili Powder, Salt, Lime Juice 0.5% Silicone Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.