No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VALENTINE'S CARAMEL CHOCOLATE TRIO SQUARES, DARK CHOCOLATE CARAMEL, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, COCOA BUTTER, SWEETENED CONDENSED MILK (MILK, SUGAR), WHOLE MILK POWDER, PALM OIL, WATER, BUTTER (CREAM, SALT), MILK FAT, NATURAL AND ARTIFICIAL FLAVOR, SORBITOL, DISODIUM PHOSPHATE, SALT, SOY LECITHIN, SEA SALT, POTASSIUM SORBATE (PRESERVATIVE), VANILLA EXTRACT, TBHQ (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Lindt Excellence Chocolate Bar Dark Chocolate Sea Salt - 3.5 Oz

Silk Pure Almond Dark Chocolate Almond Milk - 0.5gal

KIND NUTS & SPICES DARK CHOCOLATE NUTS & SEA SALT BAR, 1.4 OZ

So Delicious Dairy Free Non-Dairy Frozen Dessert Cashew Milk Dark Chocolate Truffle - 1 Pint

RxBar - Protein Bar - Chocolate Sea Salt - Case of 12 - 1.83 oz.

Where to buy

VALENTINE'S CARAMEL CHOCOLATE TRIO SQUARES, DARK CHOCOLATE CARAMEL, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
ChocolateySweetRichVanilla
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? VALENTINE'S CARAMEL CHOCOLATE TRIO SQUARES, DARK CHOCOLATE CARAMEL, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL | Spoonful