Is Van Diermen Cream Puffs Salted Caramel 240g Low FODMAP?

Ingredients

Creamy Filling With a Caramel Core (49%) (Skimmed Milk, Caramel Sauce (12.5%) (Sweetened Condensed Skimmed Milk, Sugar, Glucose Syrup, Water, Butter (Milk), Salt (0.06%), Gelling Agent (Pectin)), Vegetable Fat (Coconut , Palm Kernel), Sugar, Cream (3.4%) (Milk), Egg, Whole Milk Powder, Maize Starch, Emulsifier (E471), Stabilizer (E407), Salt, Natural Vanilla Flavor), Salted Coating (30%) (Sugar, Vegetable Fat (Coconut , Palm Kernel, Sunflower, Rapeseed In Varying Proportions), Whole Milk Powder, Defatted Cocoa Powder, Skimmed Milk Powder, Salt (0.4%), Colorant (E160c), Emulsifier (E322 (Soy)), Natural Vanilla Flavour), Egg, Wheat Flour, Palm Oil, Emulsifier (E471)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Van Diermen Cream Puffs Salted Caramel 240g is available at 1 retailer

About this product

Snack · Piece