Is Van Leeuwen Vegan Rocky Road Non-Dairy Frozen Dessert Low FODMAP?

Ingredients

Cashew Milk (Filtered Water, Raw Cashews), Organic Cane Sugar, Coconut Cream, Cocoa Powder, Vegan Marshmallows (Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Non-GMO Soy Protein, Natural Vanilla Flavor), Cocoa Butter, Organic Virgin Coconut Oil, Chocolate (Cocoa Butter, Cocoa Liquor, Vanilla Bean, Ginger, Cinnamon), Organic Brown Rice Syrup, Salt, Organic Carob Bean Gum, Walnuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Van Leeuwen Vegan Rocky Road Non-Dairy Frozen Dessert is available at 1 retailer

About this product

Frozen Dessert · Frozen